Sensual Healing Harmony publishes general information about women’s pelvic health, pregnancy and postpartum recovery, intimacy, relationships and emotional wellbeing. This page explains the limits of that information. Please read it before acting on anything you find here.
Medical Disclaimer
Nothing on this site is medical advice. We are not doctors, nurses, midwives, pelvic health physiotherapists, psychologists or licensed therapists, and we do not diagnose, treat, prescribe for or monitor any condition.
The topics we cover — pelvic floor function, pregnancy, birth recovery, hysterectomy and mastectomy recovery, pain during sex, hormonal change, low mood — are areas where the right answer genuinely depends on your own body, history and clinical picture. An article cannot examine you. A qualified professional can.
Always speak to a doctor, midwife or pelvic health physiotherapist before starting, stopping or changing anything related to your health, and especially before beginning exercises during pregnancy or after surgery. If you are pregnant, recently postpartum, recovering from surgery, or experiencing pain, bleeding, prolapse symptoms or incontinence, get personal clinical guidance rather than relying on general reading.
If you think you are experiencing a medical emergency, contact your local emergency service or go to your nearest emergency department immediately. Do not wait, and do not use this website to decide whether a symptom is urgent.
No Professional Relationship
Reading this site, downloading a resource from it, or contacting us does not create a doctor–patient, therapist–client, coach–client or any other professional relationship. We cannot give personal guidance, review your symptoms, interpret your test results or advise on your specific situation, and we will not attempt to do so if you write to us.
Results Not Guaranteed
Bodies differ, and recovery is not a straight line. Any timeline, exercise, practice or approach described here may work well for one reader, do nothing for another, and be actively unsuitable for a third. Nothing on this site is a promise of a particular outcome, a recovery speed, a symptom improvement or a change in your relationship.
We do not claim that anything published here heals, cures, reverses, restores or resolves any physical, sexual, emotional or relational condition.
Use at Your Own Risk
You are responsible for deciding whether anything described here is appropriate for you, and for how you use it. Stop immediately if something causes pain, and check with a qualified professional before continuing.
Information is published in good faith and reviewed as we are able, but it may become out of date, and it may contain errors or omissions. To the fullest extent permitted by law, Sensual Healing Harmony accepts no liability for any loss, injury or damage arising from the use of this site or reliance on its content.
External Links Disclaimer
This site links to third-party websites, studies, organisations, products and resources. Those destinations are not under our control. Including a link is not an endorsement of everything that site publishes, and we are not responsible for the accuracy, safety, availability or privacy practices of any external page.
Some outbound links are affiliate links, meaning we may earn a commission if you buy through them at no extra cost to you. That relationship never determines what we recommend. This is explained in full on our Affiliate Disclosure page.
Changes to This Disclaimer
We may update this page as the site grows or as the law changes. The version published here is the one that applies.